RAF Strength & Fitness

Rachel

5 months ago

RAF is amazing! The trainers are knowledgeable, motivating, and really care about helping you reach your goals. The space is always clean, the energy is great, and every workout pushes you in the best way. Highly recommend to anyone looking for real results and a supportive community!

Carole Valenti

7 months ago

RAF is a fantastic gym. Everyone here is so nice and encouraging. The whole team is very positive and really takes the time to work with you to meet your health and body goals. I have enjoyed working with my trainer Christine. Every time I leave the gym I feel very motivated and excited for the next session. I would highly recommend this gym. I would also like to mention that my son has been doing the teenage classes for a while and really enjoys it. Frankie and Kenny have really helped my son gain strength and confidence. They are great guys.

Karen Anci

Edited 4 months ago

We cannot say enough wonderful things about RAF! Our 15-year-old daughter is having nothing but an absolutely fantastic experience with the high school training program. In just a few weeks, the wonderful trainers, with their innovative techniques and motivating ways, have truly made a positive impact on our daughter. The trainers are the perfect combination of demanding, kind, and inspiring. Our daughter wants to go to the gym and looks forward to every session. The variety of the classes from day to day are giving her a full body workout experience. Most importantly her time at this gym with these trainers is building her confidence and her heart. This has been an all around phenomenal experience and we are looking forward to continuing with RAF for many seasons to come.

Joanna Intagliata

6 months ago

I am a new member to RAF Fitness but so far it has been an incredible experience. I was contacted by Christine at RAF Fitness in regard to the October six-week challenge and due to her kindness and willingness to help me I eagerly signed up to become a member and enter the challenge. I have completed a handful of classes (semiprivate and group) and honestly, this gym is EXACTLY what I was looking for. I love that the focus is on strength training, and I love the circuit aspect to the classes. Thus far everyone has been so friendly, nice and helpful! I cannot wait to see how much stronger I will become, and I think RAF is a must attend gym for anyone looking to get stronger and leaner!

Bilal Farooq

5 months ago

Raf Gym is easily one of the best training environments I’ve been part of. The energy here is different — real motivation, no ego. Raf and the team genuinely care about form, progress, and pushing you to become your best version. Equipment is solid, workouts are challenging, and the vibe is supportive whether you’re a beginner or advanced. What really stands out is the personal attention and accountability — you don’t just show up, you level up. Highly recommend if you’re serious about results, not just showing up to “do time” in a gym. 💪🔥

Charles Shea

2 months ago

I signed my 8th grade daughter for the HS Strength, Speed, and Conditioning program. It took her a couple of sessions to get used to it, but by week 2 she was zoned in. She anticipates going 3-4 days a week. You definitely get the bang for your buck too. The instructors are hands on and well honed in their craft. I'd suggest that if you have a young athlete that wants to get to that next level you go check out RAF.

Peter Doherty

4 months ago

My 15 year old son started with RAF this Fall and it’s been a terrific experience! Great trainers that are fully engaged. The group is also well organized and easy to work with. Beyond learning about weight training & conditioning, I can see the confidence boost my son has gained, big thanks to the encouragement of the trainers. We will be continuing in the Spring and likely adding my younger teenage son. Highly recommended RAF!

Nicole McClure

3 months ago

I've been going to RAF for 3 weeks now and my experience has been awesome! The staff are super friendly, professional, and genuinely want the best for you. The adult classes are challenging and I already see and feel a difference in my body and mind. I would highly recommend RAF for anyone interested in increasing their physical fitness, but most importantly, their inner being.

Michelle HB

2 months ago

My baseball player sons have been going to RAF for years. We have worked with the whole team in their group sessions as well as individual training sessions. What sets them apart from other places is their dedication, professionalism, and expertise, including understanding of physical therapy, injury prevention, and holistic health approach to reaching goals. They are incredible. The transformations my boys have had are life changing. We have worked with Mike L and John, and they are wonderful! My youngest son works with amazing John post injury and surgery and he has gained so much muscle in a very healthy way. He is getting stronger and stronger after each session and is learning so much about proper form, nutrition, physiology, and overall health. The RAF facility is very nice. It’s a very cool fitness club where everyone becomes like family. I fully and wholeheartedly give RAF my highest recommendation.

Tiffany A

3 weeks ago

I wish there were more than 5 STARS! Raf Strength and Fitness is an incredible gym with an amazing team that truly makes you feel like family. My 12-year-old started the Sports Performance program and absolutely loves it. I’ve seen her strength and confidence grow so much. The trainers do an amazing job tailoring workouts to each kid while keeping it fun and motivating. She leaves every class smiling and excited for the next.! HUGE thank you to the RAF TEAM!⭐⭐⭐⭐⭐⭐️⭐️⭐️⭐️⭐️